Saturday, July 15, 2017

Bernie Traurig: Keep At It Until You're An Artist


The need to “practice, practice, practice” the American forward riding system is the message from Bernie Traurig’s recent workshop.


 SEP 7, 2016


Bernie Traurig taught a three-day workshop with the focus on the American forward riding system at Coker Farm in Bedford, New York. In the background are (from left) Tiffany Avon with Forever Z, Jennifer Wright with Logan and Phillip Williamson with Edingburgh. | Amy K. Dragoo


Most riders want to improve their riding. Whether the goal is to complete their first 2-foot-6 hunter course or win at the grand prix level, the desire to create a better partnership with the horse is pretty universal. And for legendary rider and clinician Bernie Traurig the recipe for that success is simple: adopt the right system of riding and then practice it relentlessly.
“A famous pianist once said that the amateur practices a melody until he gets it right. The artist practices until he never gets it wrong,” Bernie explained to a group of riders and auditors who attended his recent workshop in Bedford, New York. “And the only way you get good at this, is to practice it.”
Bernie is a highly regarded rider, teacher and horseman. As a junior, he won both the AHSA National Hunter Seat Medal Final and the ASPCA Maclay National Championship in 1961. He represented the U.S. Equestrian Team at home and abroad (including the 1982 World Championships in Ireland) and has won more than 60 show jumping grands prix. He was inducted into the National Show Hunter Hall of Fame in 2009 and in 2010 he founded the video learning website EquestrianCoach.com.
Throughout the three days of lessons and lectures during his workshop at historic Coker Farm in Bedford, New York, Bernie emphasized that perfecting the basics of the American hunter/jumper forward riding system would propel each rider’s eventual success over fences. “We focus on the simplest of things,” he said. “Trot into a line. Halt and back up. Canter out. Halt and back up again. It’s the very basics of schooling.

Bernie emphasized that perfecting the basics of the American forward riding system would propel each rider’s eventual success over fences. “We focus on the simplest of things,” Bernie said to the riders including Jennifer Staniloff riding Princess. “Trot into a line. Halt and back up. Canter out. Halt and back up again. It’s the very basics of schooling.” | Amy K. Dragoo

“Yet everything we do here is the basis for show jumping. Horses have to instantly go forward and come back and respond to the lateral aids in both directions. You have to be in charge of the track. You practice everything you will need for the show ring.”
The forward riding system was developed by Federico Caprilli in the early 1900s. It was further refined by Brig. Gen. Harry D. Chamberlin, Capt. Vladimir S. Littauer and Gordon Wright, among other horsemen. Today, the system is endorsed and taught by George Morris and is advocated by the U.S Hunter Jumper Association Trainer Certification Program. Bernie, who trained as a junior rider under Capt. Littauer, said the system is “the basis of everything I do.
“The system we teach is based on three parts: the position of the rider, the way we use our aids and a schooling system,” he explained. “Those three parts, when they come together, make a great product.”

Dressage: Just a French Word for Training

Bernie is one of the few professionals to reach the top of the sport in all three international equestrian Olympic disciplines: show jumping, dressage and eventing. Throughout the three days, he emphasized the critical difference between the fundamentals of classic dressage and the “non-clashing aids” of the forward riding system.
“People have confused these two systems for decades, but they are different,” he explained. “Dressage is based on the combination of coordinated driving and restraining aids. This is necessary for the sport they do, but these are highly sophisticated aids.
“It takes a long time to develop understanding in the horse and a long time for the rider to be able to delicately coordinate these aids,” he added. “Without a lengthy step-by-step process of training, coordination of aids can easily become clashing aids that confuse the horse. Or as Littauer once said, ‘a razor in the hands of a child.’”
 Bernie explained that dressage is based on collection and central balance with the rider balanced on the seat. A dressage rider in a downward transition engages the hind legs by riding the horse forward with her seat and legs, riding the energy up to a gathering hand. By contrast, the forward riding system is based on forward balance and nonclashing aids with the rider primarily balanced in the stirrups.
 “Our rideability comes from repetition of smooth, prompt upward and downward transitions. We ask a horse for a downward transition by closing our fingers, increasing the contact with a direct rein. If our downward transitions are practiced in a prompt way, we encourage natural engagement. The promptness of the transition rebalances the horse automatically, engaging the hind leg automatically, developing agility and strength,” he explained.
“The leg still supports the downward transition but without a forward-driving effect,” he elaborated. “Therefore, it’s a non-clashing aid. In its simplest form: legs to drive forward, hands to come back.” 
 Tiffany Avon was struggling with downward transitions with her 12-year-old gelding Forever Z. It gave Bernie an opportunity to demonstrate how her clashing aids confused her horse. “In the canter downward transition, you sink, don’t sit and you open your upper-body angle a little bit. You are always in balance with the horse, but don’t sit too early as he begins the transition or the seat will act as a driving aid,” he explained. “Just sink and be light—you could put a piece of paper between your butt and the saddle.” She lightened up in the saddle and Forever Z gave her crisper transitions.

Make Your Warm-Up Productive
Bernie asked Phillip to demonstrate a suppling exercise for the horse’s neck: Phillip put his bay gelding, Edingburgh, on a small circle to the left then widened his inside hand and applied pressure directly back outside his left hip until the horse gave in his mouth. | Amy K. Dragoo

Each of the riders was challenged to warm up their horses thoughtfully, using basic but specific exercises to make their mounts attentive and reactive to the aids. “Every moment in the tack you are either training or untraining your horse,” Bernie declared.
He encouraged the riders to start their sessions with a forward walk with impulsion and rhythm, adding that “there are only two ways to walk: a relaxed walk with a long and loose rein or with contact, marching forward and following the neck movement. And NOT on the cell phone,” he added emphatically. “Think of discipline, think of making every minute productive.”
After asking riders to create an elastic contact with their horses at the walk, Bernie moved into a series of exercises, including upward and downward transitions, lengthening and shortening, circles and half circles, serpentines and halts. He challenged the riders to be specific in their warm-up choices.
“So am I going forward because he is behind my leg? Am I using an open rein to turn him sharply? Am I going deeper in the corner because he’s avoiding the corner? Am I doing walk–canter transitions because he’s fresh? What’s your plan?” 
Phillip Williamson, one of two former USHJA Emerging Athlete Program riders who received grants from Bernie and the USHJA Foundation to attend the clinic, demonstrated a suppling exercise for the neck. “Horses are stiff and usually have a stiff side on the left,” Bernie explained. “This is a great way to loosen the neck up.” He had Phillip put his gelding, Edingburgh, on a small circle to the left then widen his inside hand and apply pressure directly back outside his left hip. “It is a bit awkward. You tactfully overbend the neck, wide left hand, hold until something gives. As soon as he softens up, go back to the normal bend. The timing has to be good. If you hold the bend and let go before he gives, it is meaningless. Hang in there until something melts.”
As the riders loosened up their horses, Bernie encouraged them to work toward being prompt in their transitions. “When you turn your horse out in the field and he is fresh, he may passage or piaffe. Then he is running to the gate and you think he is going to jump it. But he stops in three strides. And he can stop because he is using his hind end. That is natural engagement,” Bernie explained. It is the promptness demanded in upward and especially downward transitions that encourages a horse being ridden to engage the hind end naturally and improve his balance without the rider’s driving leg, Bernie said. “Littauer taught this. Our system won’t work unless you practice promptness. You do thousands of these transitions to make your horse rideable. It doesn’t happen in a day.”
He used the canter depart as an example of where riders needed to perfect their transitions. “If you put your leg back and the horse doesn’t pop into the canter, you get haunches-in. The horse has to react to your leg instantly,” Bernie said. In a canter depart to the right, “left leg back, lighten your hands and ask for the canter. That’s simple sign language for canter at a basic level.”

Mobilize Your Leg
To help Nancy Buzzetta avoid giving her horse, Shimmer, two different aids while halting, Bernie had her practice an exaggerated braced leg to help stabilize her in the tack. | Amy K. Dragoo

Creating a deep heel and the ability to change the position of the leg are critical to being effective, especially during downward transitions, Bernie emphasized. He described three potential options for the leg: the normal position with the stirrup leather straight up and down; a displacing leg, set farther back to affect the haunches, used for canter departure and haunches-in/out, counter-canter, etc; and a braced leg, where the heel is driven down and the leg moved slightly forward of the vertical.
“You know, you are taught to sit and don’t move,” Bernie explained. “Nonsense. You need mobility and range of motion. It’s called mobilizing your lower leg.”
He worked closely with Nancy Buzzetta, who was struggling to achieve a crisp halt with her horse, Shimmer. During downward transitions, her leg was slipping back and her heel was sliding up. “You are giving him two different aids accidentally by losing your position,” Bernie explained to her as he grasped her lower leg. “He can feel a fly on his skin. Your leg goes back, and you are squeezing and brushing him with your heel. See that tickle spot there? He can feel it, and this is sending your horse forward.
“Not to withstand that if that horse stumbles or stops, you are a missile over your knee,” he added. “You need a deep heel, a stable leg in the halt. If necessary, a bit of a braced leg. This stabilizes you in the tack.”
Bernie explained the benefit of exaggeration in training. He stood in front of Nancy’s horse and told her to “waterski” her legs. “Show me the soles of your feet,” he demanded. “Just shove that foot right to his elbow.” He then had her trot around with her leg in and out of a braced position.
“It is a half-inch difference between toppling over your knee and stability. We can’t change it if we don’t exaggerate it. I want you to think ‘soles of my feet’ before you increase contact in a downward transition. If you do that exercise, if you are disciplined, you will fix it in a month.”

The ‘Epidemic’ of Inside Leg to Outside Rein
To encourage riders, including Shaina Humphrey riding Blink, to go deep into a corner and jump an oxer on an angle to a vertical, Bernie placed an orange cone in front of the oxer that riders had to canter around. | Amy K. Dragoo
The group addressed a popular concept that Bernie emphasized was misunderstood, overused and overtaught.
“It started because many people would go through a turn abusing the inside rein diagonally across the wither, overbending the horse. Many trainers started to preach inside leg to outside rein to help people keep their horses straighter,” Bernie explained. “What has happened is an epidemic, a virus, of inside leg and outside rein.” 
He said that inside leg to outside rein is useful in many situations for more sophisticated horses and riders. “Shoulder-in, shoulder-in on a circle, engagement of the hind leg, straightening effect—all great examples of use of the inside leg to outside rein. But your inside hand and outside leg still play a part in the orchestra.” 
Bernie doesn’t stress the technique for intermediate riders, however, especially on hunters and jumpers. “We have two hands and two legs. I would like both the rider and horse to understand and obey all rein and leg effects, coordinating them properly where they apply, before they focus on inside leg to outside rein.”
He suggested that intermediate riders adopt a simpler technique. If their horses were simply cutting a corner or popping a shoulder inward, they should move both hands, separated “as if they had a steel bar between them,” together toward the outside. On the left lead going around a corner, for example, this would mean using a right opening rein and a slight indirect rein in front of the wither toward the outside, adding a little inside leg for support.
“If I want to ride a turn or change my track, this is where you use your hands together,” Bernie explained. “The indirect inside rein affects the shoulder toward the outside and it gives us a little shape of the neck; it flexes the horse. The right opening rein slightly holds the horse out in the turn and the inside leg is applied.”
Bernie had the riders practice the technique by trotting straight toward him then moving the front end of the horse toward the arena wall. “Keep our hands separated— two hands steady, connected by that steel bar. Move both hands toward the wall,” he coached the riders. “You are affecting the shoulders of the horse. The hindquarters will follow. Once you practice this, it becomes invisible. You barely move your hands toward the outside and he moves over. Bending lines, controlling shoulders on short turns, it is so useful.
“All those horses I rode, all those hunters, you would see nothing—invisible aids— and they moved laterally like cutting butter. It’s a beautiful thing,” Bernie added.

Shape Your Track to Nail Your Distance

Bernie emphasized that once a horse was responsive to the aids, the rider could shape the turns and control the track to improve a difficult distance. Here Jennifer Wright jumps Logan over an oxer as part of a course. | Amy K. Dragoo

The ability to control the horse’s shoulders and move them laterally (to “shape out” in a turn) became critical as the riders advanced to exercises over fences. Bernie set a challenging bending line that started with a tight right turn out of the corner to an oxer then six or seven strides to a vertical. He wanted the riders to go deep into the first corner and jump the fence on an angle toward the direct line to the vertical for six or jump the oxer straighter and ride a bending line to the vertical for seven. Most of the riders struggled to get it right. 
“This is very difficult, to shape this tight turn. Most people can’t do this because they don’t have control over the shoulders,” he said, eventually placing an orange cone in front of the oxer to force the riders to ride farther out to angle the fence. “Use your hands together to shape out and set up that angle. Or get that first early distance and then a quiet seven in the bend.”
Bernie emphasized that once a horse was responsive to the aids, the rider could shape the turns and control the track to improve a difficult distance. “Manage the track according to what you see. Don’t commit to the track until you see your distance.
“Where do you think this might come in handy?” he asked. “In a bending line, if I want to use the wide track I use my hands, shift them out and the horse would move right out. Beautiful! Or in a tight rollback. Maybe when I face the jump, I don’t like the distance. I’m going to shape it out and now there is a nice distance because I have changed the track.
“Shape it out until you see it or until you like it,” he concluded.
As the riders practiced controlling the track over higher fences and with tighter turns, Bernie warned them not to create a track that left less than three strides to the fence. “Three strides out is very fast on a jumper. Watch the videos of the best in the world. They are rarely less than three strides out to the big oxers. It gives you time to work a situation out,” he counseled.

Be Purposeful in Your Practice
At the end of three very intensive days of training, Bernie reminded each rider of specific techniques that he or she could take home and practice. He recommended using poles on the ground or low cavalletti to reduce the wear and tear on the horses.
“What is the most important part of your body in riding?” he asked. “Your brain. This is a thinking sport, right? Don’t get in a hurry and do it again, do it again,” he said. “No. You stop and think about what went wrong and make a plan to correct it. 
“The only way you get good is to practice. How do you practice? Daily poles on the ground. You see these cavalletti? If your stable permits, you do hundreds of them. Keep at it until you’re an artist at it.”

Bernie's Basics On Bits
Bernie checks the bit of a horse. At the clinic, he switched out more aggressive bits for a rubber dee-ring snaffle. | Amy K. Dragoo

Bernie Traurig shared his belief in using the mildest bit possible for a horse, taking into consideration the rider’s ability as well. On several horses in the clinic he switched out more aggressive bits for what he called “the basement bit”—a rubber dee-ring snaffle. “This gives us a baseline for the mildest bit, and we can work up from there,” he said.
“Don’t put anything sharp in his mouth because he has to submit to pressure. If the bit is too strong, he can’t take the pressure. I want him to obey my rein aids nicely without pain. A strong bit might work for you in the ring, but not for training.”
A good example of this philosophy was Caroline DeVincenzo’s horse, Keaton, who showed up in a twisted full-cheek bit. On the second day, Bernie switched the horse into a rubber dee-ring snaffle.
“We saw some impressive results with this horse,” Bernie said after the horse worked in the milder bit. “On the first day he was angry, kicking at her. He wouldn’t stand still and he wouldn’t go forward. He was unhappy in his mouth, he had pain. He was sticking off the ground yesterday, afraid of the bit.
“We put him in a rubber dee, she had plenty of forward. I am loving this: by downsizing the bit, he is accepting the pressure and you are now able to school the horse. He is accepting the milder bit and even giving you flexion. Little by little, it will come. He is a trainable horse in a rubber snaffle.”
Bernie advised the group that most horses could be ridden without the gimmick bits that “deviated from the classical. You’ve got to experiment with horses. Just put a normal bit in his mouth and see if he likes it better.”
Go to www.PracticalHorsemanMag.com for more from Bernie Traurig about the American forward riding system and clashing aids. For more information on Bernie Traurig’s clinics and workshops, go toEquestrianCoach.com and click on clinics/workshops.

This article originally appeared in the August 2016 issue of Practical Horseman.

Tuesday, July 11, 2017

Hitchcock Woods Restoration 

The Return of Red-Cockaded Woodpeckers 

by Pam Gleason 


If you ride in the Hitchcock Woods this spring, you might hear a sound that hasn’t been heard there for about half a century. This would be the call of red-cockaded woodpeckers chirping out warnings, announcing the fact that they have returned to their roosting sites, or communicating with companions while foraging for food. The Cornell Laboratory of Ornithology describes these three different calls as a “raspy ‘skilt’” (when they are disturbed), a “chut” (when they are returning to the roosting area,) and a “soft melodious chortling” when they are foraging close to one another. Although red-cockaded woodpeckers once inhabited the Woods, they disappeared in the 1960s and had not been seen there for decades. They are back now. 

“They are very vocal and social birds,” says Randy Wolcott, a member of the Hitchcock Woods Foundation board of trustees. Randy, who had heard about red-cockaded woodpeckers about 20 years ago, was the driving force behind re-introducing them to the Woods. “You will probably hear them easier than you will see them.”



What is so special about red-cockaded woodpeckers? Once common in the Southeast, they were declared an endangered species back in the 1970s, and it is only because of the dedication of many different groups of environmentalists and bird lovers that they have survived into this century. In November 2017, the Hitchcock Woods Foundation joined the preservation effort when ten birds (often called RCWs) were brought to the Woods and released in five separate recruitment clusters, which are areas with suitable habitat for nesting and foraging. 

If you do happen to hear RCWs calling to one another while you are in the Woods, look for a black and white bird about the size of a cardinal. Despite their name, the birds have very little red on them: their most obvious feature is a bold patch of white on their cheeks and a distinctive black cap. Males have a very small, ribbon-like streak of red that runs along the bottom of this cap. Without a pair of binoculars, you probably won’t see it. Binoculars might also help you distinguish the endangered RCW from the other, more common species of woodpecker that inhabit the woods, including the red bellied woodpecker, the downy woodpecker, the red-headed woodpecker and the much larger pileated woodpecker. 

RCWs are specifically adapted to the longleaf pine ecosystem. They live in small groups, usually a breeding pair with one to four “helpers,” typically young male offspring from previous years. Highly territorial and non-migratory, they are known as cooperative breeders: all of the birds in a group work together to care for the breeding pair’s brood and to maintain cavity trees where they make their nests. Each group actively patrols its home range, an area of approximately 125 acres of forest. They must vigilantly defend their nests from “floaters” (individuals RCWs out searching for vacant nests), and other cavity nesters such as blue birds, flying squirrels, and other woodpeckers. 

A main factor in saving the RCW has been the restoration of longleaf pine forests, which once covered some 90 million acres from Virginia to Florida. These are woods characterized by tall pines that shade a carpet of wiregrass with very little underbrush. It is an ecosystem that is shaped by fire: for hundreds of years, longleaf forests experienced frequent fires ignited by lightning. Longleaf pines themselves adapted to this, gaining fire resistant trunks and even relying on high temperatures to help their seeds germinate. 

The Hitchcock Woods was originally a traditional longleaf forest, but by the 1970s and 1980s, its character had changed: without much in the way of fire, there was too much undergrowth and there were many other species of trees that competed with the pines. This was why the RCWs disappeared: the habitat was no longer suitable for them. 

The Hitchcock Woods Foundation started a program of controlled burns in the early 1990s, mostly to clear out years of pine straw and reduce the chances of a catastrophic forest fire that might endanger surrounding neighborhoods. In the mid-1990s, these controlled burns became more scientific after the foundation enlisted the help of biologists from North Carolina to come up with an ecological plan and a prescription to turn the woods back into a traditional longleaf forest. Today, after about 20 years of scientific burning, thinning and other management practices, much of the longleaf ecosystem has been restored. 

Once the habitat was again appropriate for red-cockaded woodpeckers, Randy Wolcott wondered if they might return on their own. He was told probably not: although there are RCW populations in several South Carolina forests, the birds do not tend to travel very far from where they are born, and there is so much development around the Woods that there is no convenient, natural corridor to lead them there. 

However, a few years ago he learned that it might be possible to have some relocated to the Woods. It was very complicated: RCWs are a federally protected species, so you can’t just net them and bring them in. There needed to be a red-cockaded woodpecker management plan created by an RCW biologist. Suitable trees needed to be found for nesting, surrounded by areas that would provide adequate foraging. Then the Hitchcock Woods Foundation needed permission from the U.S. Department of Fish and Wildlife, and it needed to jump though several regulatory hoops in order to avoid the potential negative consequences of the “incidental take” (any activity that may cause harm to the RCW, cavity trees, and foraging habitat) of a federally endangered species. 

Finally, the birds needed somewhere to live. Most woodpeckers make their homes in dead trees, but RCWs excavate nesting cavities in the heartwood of large living pines. A tree needs to be about 80 years old to be a suitable size, and it can take the birds from one to six years to create a cavity. Each breeding pair and their helpers work together to maintain several cavity trees so every individual has somewhere to sleep at night. In natural circumstances, it obviously takes a pretty long time for a breeding pair to become established as a new group and start laying eggs. 

Fortunately, it turns out that RCWs are very happy with artificial cavity boxes. These are hollowed out blocks of cedar with a reinforced, restricted opening just large enough for a red-cockaded woodpecker. The boxes are installed high up in the hearts of large trees and disguised to look like the real thing. When RCWs come across them, they move in quite readily. And so, with the help of a grant from the Longleaf Alliance, a nonprofit based in Alabama, the Hitchcock Woods Foundation obtained 36 of these nesting boxes, which they had installed in nine designated areas. Then they were ready for some birds. 

“It took a long time to get everything in place, but then all the stars aligned and it happened very quickly,” says Randy. In October of 2016, the foundation was offered 10 birds from the Francis Marion National Forest north of Charleston through a cooperative agreement between state and federal agencies along with various wildlife consultants. Not only would they get 10 birds in 2016, they were promised as many as 10 birds a year for the next four years. They accepted the offer, and in November, a group joined a team of RCW biologists at Francis Marion, netted five pairs of year-old woodpeckers, and brought them back to the Woods. That evening, they took each bird up a tree and shut it in a cavity for the night. In the morning, when the birds were awake, they opened the doors to the cavities and the birds emerged and flew out. 

“And then they were here,” says Randy. Four months later, Mark Pavlosky Jr., a RCW biologist with MPJ Wildlife Consulting, LLC based in Aiken, who has been working with the foundation since 2014 to create the Hitchcock Woods red-cockaded woodpecker plan, had some good news. He did a survey that found that at least seven of the 10 birds are still in the Woods. If all goes well, they will start breeding and the first RCW eggs will hatch in mid-May. 

“It’s very exciting,” says Randy. “It is the capstone on our forest management practices. If the woodpeckers come back, it proves that what we have been doing to manage the forest has been the right thing. Our work is allowing us to bring in this endangered species and give it back the home that it always had here. It’s a fabulous thing that it has all come together.” 

What does all this mean for people who enjoy riding and walking in the woods? Are there any new restrictions, or any plans to feature the birds on nature walks or things of that type? For the moment, no. The RCW nesting boxes were placed in trees that are off the trails, and the HWF has always asked that riders and walkers stay on the trails, so they are unlikely to disturb the birds if they follow the rules. While the RCW population is getting established, the foundation is not publicizing the whereabouts of the nesting trees in order to give the birds some privacy, though it is possible that small groups might be invited to come observe them later on. 

If the RCW population re-establishes itself in the Woods, this will mean that the Hitchcock Woods Foundation’s efforts Woods have returned the forest to a natural, healthy state. Preserving and protecting the Woods has been a fantastic thing for Aiken and for the people who enjoy its trails and tranquility. It has also been a boon for the environment and a blessing for a sociable black and white bird on its way back from the brink of extinction.


This article is copyrighted and first appeared in The Aiken Horse. It is reprinted here by permission.